The Rider's Fitness Program by Dianna Robin Dennis, JOhn J. McCully & Paul M. Juris

The Rider's Fitness Program by Dianna Robin Dennis, JOhn J. McCully & Paul M. Juris

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A unique, 6 week workout routine designed specifically for equestrians. Exercises will build strength, flexibility and enduance. The book also contains diagrams and explanations of each exercises and suggested workouts and routines.