Stretch and Strength for Young Riders, Vaulters and Mice

Stretch and Strength for Young Riders, Vaulters and Mice
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$14.95  $5.00

By Jutta & Hanna Wiemers

With this book we hope to entice more youngsters to do regular stretching as a favor to their horse. Many vaulters' warm-up routines are insufficient, and most riders consider stretching totally unnecessary. The exercises in this book show vaulters and riders the way to achieve harmony with their most important sports partner - the horse. Hundreds of illustrations by the author make it possible to learn easily and quickly; her daughter's cartoon mice accompany you through all routines. At the beginning of each group of exercises the author discusses the necessary knowledge of the human anatomy in simple terms, and at the end of each chapter the special need for such stretches in equestrian sports is explained.